Sunday, 24 January 2010

Woking as Britain's Best All Round Club 2009

Woking's Really Useful Muscle club declared Britain's Best All Round club for the second year. Who says Olympic lifters are not strong!

This is based on the BWLA Lift of the Quarter comp: a different feat every 3 months.

The current challenge is the Left hand barbell snatch! Send name; age; sex; lift and bodyweight to Jim Smith, Longwood House; Shifford Lane; Standlake; Witney  Oxon with 25p per person and details of Club

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