Woking Centre of Excellence was best club again on the last Lift of Quarter, the national comp for All Round lifting.
The lift was Two Dumbbells Anyhow
The lift was Two Dumbbells Anyhow
Chris Nunn was number 2 in the UK though still a junior.; Chris Chea was 4th, Roger Bean 5th, Stephen Hollingdale 7th and Tom Norman 10th. Best woman Ellie Spain: all from Woking.
Current lift is the Left Hand Deadlift and Woking are putting in some good lifts already!
Entry forms and details from Jim Smith, Longwood House, Standlake, Witney Oxon.
Oct 10th deadline.
Entry forms and details from Jim Smith, Longwood House, Standlake, Witney Oxon.
Oct 10th deadline.
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