Monday, 27 July 2009

Lift of the Quarter: Results of 2nd Quarter

Woking Centre of Excellence was best club again on the last Lift of Quarter, the national comp for All Round lifting.

The lift was Two Dumbbells Anyhow

Chris Nunn was number 2 in the UK though still a junior.; Chris Chea was 4th, Roger Bean 5th, Stephen Hollingdale 7th and Tom Norman 10th. Best woman Ellie Spain: all from Woking.

Current lift is the Left Hand Deadlift and Woking are putting in some good lifts already!

Entry forms and details from Jim Smith, Longwood House, Standlake, Witney Oxon.

Oct 10th deadline.

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